Is Mini Eclairs, 3 Pack GERD Friendly?
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Why it's not GERD friendly
- dark chocolate
- heavy cream
- white chocolate
- cocoa butter
- chocolate liquor
- chocolate chips
- if chocolate filled eclair also: cocoa
- nonfat dry milk
- whole milk powder
- milk
dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Eggs, Water, Wheat Flour, Vegetable Oils (Palm Kernel, Palm, Soybean), Sugar, Corn Syrup, Modified Tapioca Starch, Dextrose, Each: Baking Powder (Sodium Phosphate, Baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Phosphate), Salt, Natural Flavor (Contains Milk), Sodium Caseinate, Gum Arabic, Rice Extract, Hydroxylpropyl Methylcellulose, Xanthan Gum, Carrageenan, Coloring (Titanium Dioxide, Beta Carotene), Glucono Delta Lactone, Enzymes, If Chocolate Filled Eclair Also: Cocoa (Alkalized), Topped With One Or More Of: Ganache (Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (Emulsifier), Vanilla), Heavy Cream, Butter), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Soy Lecithin (Emulsifier), Vanilla), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin (Emulsifier), Vanilla)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Mini Eclairs, 3 Pack is available at 1 retailer
About this product
Snack · Piece