Is Mini Fillo Twisters with Roasted Red Pepper and Feta Cheese Mild 15 Pieces Vegetarian?
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Why it's a maybe for vegetarian
- calcium chloride
- microbial enzyme
calcium chloride
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Unbleached Wheat Flour, Filtered Water, Vegetable Shortening (Canola Oil, Modified Palm Oil), Corn Starch, Sea Salt, Sugar, Olive Oil, Yeast, Filling: Ricotta Cheese (Pasteurized Whey, Pasteurized Cow's Milk, Salt, Acidulant: Citric Acid), Roasted Red Pepper & Jalapeo Pure (Red Bell Peppers, Jalapeo Peppers, Water, Salt, Canola Oil, Xanthan Gum, Acidulants: Citric Acid, Acetic Acid), Feta Cheese (Pasteurized Cow's Milk, Bacterial Culture, Microbial Enzyme, Firming Agent: Calcium Chloride, Salt), Water, Canola Oil, Enriched Durum Semolina, Black Pepper, Contains: Milk, Wheat/gluten
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Mini Fillo Twisters with Roasted Red Pepper and Feta Cheese Mild 15 Pieces is available at 1 retailer
About this product
Snack · Piece