No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MINI FRUIT MIX THE CHEWY MINT, STRAWBERRY, LEMON, ORANGE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Wheat Glucose Syrup, Hydrogenated Coconut Oil, Citric Acid, Fruit Juices From Concentrate (Strawberry, Orange, Lemon), Rice Starch, Gum Arabic, Natural Flavors, Sucrose Esters Of Fatty Acids, Gellan Gum, Carnauba Wax, Colors (Beta-carotene, Beetroot Red), Beeswax

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

MINI FRUIT MIX THE CHEWY MINT, STRAWBERRY, LEMON, ORANGE is available at 2 retailers

MeijerAmazon

About this product

Candy · Candy Piece

Flavor
FruityCitrusSweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? MINI FRUIT MIX THE CHEWY MINT, STRAWBERRY, LEMON, ORANGE | Spoonful