Is Mini Greek Yogurt Bars Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YOGURT (PASTEURIZED WHOLE MILK, ACTIVE CULTURES), CANE SUGAR, PALM KERNEL OIL, COCOA, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, VEGETABLE JUICE (FOR COLOR), OAT FIBER, CULTURED NONFAT DRY MILK, XANTHAN GUM, SUNFLOWER AND/OR SOY LECITHIN, ASCORBIC ACID (VITAMIN C), SALT. YOGURT (PASTEURIZED WHOLE MILK, ACTIVE CULTURES), CANE SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA, NATURAL FLAVORS, CULTURED NONFAT DRY MILK, OAT FIBER, FRUIT & VEGETABLE JUICE (FOR COLOR), XANTHAN GUM, DRIED CHERRY POWDER, ASCORBIC ACID (VITAMIN C), SALT, SUNFLOWER AND/OR SOY LECITHIN.

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About this product

Yogurt · Bar, Piece

Flavor
SweetFruitVanilla
Texture
CreamySoft
Commonly used for
SnackingBreakfastOn The GoDessert