Is Mini Gummy Candy Pizzas in Real Pizza Box - 4.5 Inches in Diameter, 3 oz each (Pack of 4) Low FODMAP?
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Why it's not low FODMAP
- sorbitol
sorbitol
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Glucose Syrup, Sugar, Water, Gelatin, Contains Less Than 2 Percent Of: Concentrated Grape Juice, High Fructose Corn Syrup, Citric Acid, Sorbitol, Wheat Flour, Artificial Flavors, Dextrose, Coconut, Palm And Palm Kernel Oil (Medium Chain Triglycerides), Pectin, Colors (Caramel, Turmeric, Carmines, Beta-carotene), Carnauba Wax, Lactic Acid, Fruit And Vegetable Juices For Color, Beeswax, Tocopherols, Ascorbic Acid, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Mini Gummy Candy Pizzas in Real Pizza Box - 4.5 Inches in Diameter, 3 oz each (Pack of 4) is available at 1 retailer
About this product
Candy · Candy Piece