Is Mini Ice Cream Bars, Double Caramel Low FODMAP?

Ingredients

Fresh Cream, Condensed Skim Milk, Sugar, Whey, Whey Protein Concentrate, Glucose, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Vanilla Bean Pieces, Carrageenan, Natural Flavour, Natural Colour, Belgian Milk Chocolate Coating: Sugar, Unsweetened Chocolate, Cocoa Butter, Milk, Soy Lecithin, Polyglycerol Polyricinoleate, Caramel Sauce: Water, Corn Syrup, Glucose Fructose, Modified Starch (Corn And Tapioca), Coconut Oil, Natural Colour, Soybean Oil, Salt, Sodium Citrate, Potassium Sorbate, Chocolatey Coating: Coconut Oil, Cocoa, Soy Lecithin, Contains Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Mini Ice Cream Bars, Double Caramel is available at 5 retailers

About this product

Ice Cream · Bar