Is Mini Melts The Ice Cream Dream Oreo Cookies & Cream Ice Cream Dairy Free?
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Ingredients
Vitamin D, Calcium, Iron, Modified Milk Ingredients, Sugar, Cookies (sugar, Enriched Wheat Flour, Coconut Oil Shortening, Soybean Oil, Cocoa, Corn Starch, Glucose Syrup, Salt, Soy Lecithin, Baking Soda, Artificial Flavour), Locust Bean Gum, Sodium Phosphate, Guar Gum, Carrageenan, Xanthan Gum, Glucose, Dextrin, Glycerin, Sorbitan, Sodium Metaphosphate, Sodium Carboxymethyl Cellulose, Artificial Flavour And Colour.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.