Is Mini Milk Chocolate Peanut Caramel Nougat Bar Dairy Free?

Ingredients

Organic milk chocolate (organic evaporated cane sugar, organic cacao beans, organic full cream milk, organic cocoa butter, organic sunflower lecithin [emulsifier]), organic cane sugar, organic tapioca syrup, organic dry roasted peanuts, organic tapioca fiber, organic non-fat dry milk, organic palm oil, organic peanut flour, organic peanut oil, organic whole milk powder, organic whey protein concentrate, organic soy lecithin, salt, organic vanilla extract (organic alcohol, organic vanilla bean extractives). Contains Milk, Peanuts and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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