Is Mini Milk Chocolate Peanut Caramel Nougat Bar Vegan?


Ingredients
Organic milk chocolate (organic evaporated cane sugar, organic cacao beans, organic full cream milk, organic cocoa butter, organic sunflower lecithin [emulsifier]), organic cane sugar, organic tapioca syrup, organic dry roasted peanuts, organic tapioca fiber, organic non-fat dry milk, organic palm oil, organic peanut flour, organic peanut oil, organic whole milk powder, organic whey protein concentrate, organic soy lecithin, salt, organic vanilla extract (organic alcohol, organic vanilla bean extractives). Contains Milk, Peanuts and Soy.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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