Is Mini Milk Chocolate Peanut Caramel Nougat Bar Gluten Free?

Ingredients

Organic milk chocolate (organic evaporated cane sugar, organic cacao beans, organic full cream milk, organic cocoa butter, organic sunflower lecithin [emulsifier]), organic cane sugar, organic tapioca syrup, organic dry roasted peanuts, organic tapioca fiber, organic non-fat dry milk, organic palm oil, organic peanut flour, organic peanut oil, organic whole milk powder, organic whey protein concentrate, organic soy lecithin, salt, organic vanilla extract (organic alcohol, organic vanilla bean extractives). Contains Milk, Peanuts and Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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