Is Mini Milk Chocolate Peanut Caramel Nougat Bar Vegetarian?


Ingredients
Organic milk chocolate (organic evaporated cane sugar, organic cacao beans, organic full cream milk, organic cocoa butter, organic sunflower lecithin [emulsifier]), organic cane sugar, organic tapioca syrup, organic dry roasted peanuts, organic tapioca fiber, organic non-fat dry milk, organic palm oil, organic peanut flour, organic peanut oil, organic whole milk powder, organic whey protein concentrate, organic soy lecithin, salt, organic vanilla extract (organic alcohol, organic vanilla bean extractives). Contains Milk, Peanuts and Soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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