Is Mini Mince Pies GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- orange peel
- lemon peel
- candied orange
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FRUIT MINCE (46%), SUGAR, APPLE PUREE, CURRANTS, SULTANAS, CANDIED ORANGE AND LEMON PEEL (ORANGE PEEL, GLUCOSE-FRUCTOSE SYRUP, SUGAR, LEMON PEEL, ACIDITY REGULATOR (CITRIC ACID)), RAPESEED OIL, MAIZE STARCH, MIXED SPICE, ACID (ACETIC ACID)), WHEAT FLOUR, BUTTER (CREAM (MILK), SALT) (16%), SUGAR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece