Is MINI MUFFINS, BANANA WALNUT Dairy Free?

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, ""B"" VITAMINS (NIACIN, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID)], BANANA PUREE, WHOLE EGGS, CANOLA OIL, WATER, WALNUTS, EGG WHITES. CONTAINS 2% OR LESS OF: SOY LECITHIN, WHEY, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, LEAVENINGS (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SOYBEAN OIL, SALT, SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, NONFAT MILK SOLIDS, POLYSORBATE 60, NATURAL FLAVOR, SORBIC ACID (TO RETAIN FRESHNESS), XANTHAN GUM, CALCIUM ACETATE, DEXTROSE, GUAR GUM, ARTIFICIAL FLAVOR, CITRIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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