Is Mini Muffins Confetti Cake Gluten Free?

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, INVERT SUGAR, FOOD STARCH MODIFIED, BLEACHED WHEAT FLOUR, CORN STARCH, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GLYCERIN, PALM OIL AND PALM KERNEL OIL, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, PROPYLENE GLYCOL MONO - AND DIESTERS OF FATS AND FATTY ACIDS, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE PRESERVATIVE, EMULSIFIER BLEND (WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO - AND DIGLYCERIDES, PHOSPHORIC ACID PRESERVATIVE, SODIUM PROPIONATE PRESERVATIVE), SORBIC ACID PRESERVATIVE, SUNFLOWER LECITHIN, NISIN PREPARATION PRESERVATIVE, MONO - AND DIGLYCERIDES, PROPYLENE GLYCOL, CONFECTIONERS GLAZE, SOY FLOUR, CARNAUBA WAX, ENZYMES, TURMERIC OLEORESIN COLOR, TURMERIC COLOR, ANNATTO EXTRACT COLOR, BEET POWDER COLOR, VEGETABLE JUICE COLOR, BETA-CAROTENE COLOR, SPIRULINA EXTRACT COLOR, DEXTRIN, MALTODEXTRIN, BAKING SODA CONTAINS: EGGS, MILK, SOY, WHEAT

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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