Is Mini OREO Chocolate Bites To Go GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Sugar, Non-hydrogenated Vegetable Oil (palm - Contains Antioxidant Tbhq (ins 319)), Cocoa Powder (5%), Fructose Syrup, Raising Agents (sodium Bicarbonate (ins 500(ii)), Ammonium Bicarbonate (ins 503(ii))), Corn Starch, Salt, Emulsifier (soy Lecithin (ins 322)), Nature Identical Vanilla Flavor. Food Additives Are Of Plant And Synthetic Origins. Contains Wheat and Soy. It may also contain Milk and Peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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