Is MINI PIE BITES, TRIPLE CHOCOLATE MOUSSE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
carrageenan
butter
heavy cream
whey powder
lactose
whole milk powder
skimmed milk powder
riboflavin
polysorbate 80
vitamin a palmitate added
natural butter flavor
+5 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HEAVY CREAM (HEAVY CREAM, MILK, CONTAINS LESS THAN 0.5% OF: MONO AND DIGLYCERIDES, POLYSORBATE 80 AND CARRAGEENAN), BELGIAN SEMI SWEET CHOCOLATE (COCOA LIQUOR, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), SUGAR, WATER, WHIPPED TOPPING (WATER, PALM KERNEL AND COCONUT OILS, HIGH FRUCTOSE CORN SYRUP, SUGAR, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: HYDROXYPROPYL METHYLCELLULOSE, POLYSORBATE 60, SORBITAN MONOSTEARATE, POLYGLYCOL ESTERS OF FATTY ACIDS, ARTIFICIAL FLAVOR, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE, XANTHAN GUM, NATURAL FLAVOR, SOY LECITHIN), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE ADDED AS A PRESERVATIVE, NATURAL BUTTER FLAVOR, COLORED WITH ANNATTO, VITAMIN A PALMITATE ADDED), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK, SOY LECITHIN, NATURAL VANILLA), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIMMED MILK POWDER, WHEY POWDER, LACTOSE, SOY LECITHIN), EGGS, BUTTER, COCOA POWDER (HIGH FAT COCOA PROCESSED WITH ALKALI), SALT (WITH YELLOW PRUSSIATE OF SODA).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.