Is Mini Powdered Donuts 454 g GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

modified milk

modified milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Donut: enriched wheat flour, water, vegetable oil (palm oil, canola and/or soybean oil, sunflower oil), sugars (sugar, dextrose), modified milk ingredients, soya flour, sodium acid pyrophosphate, salt, baking soda, soya lecithin, sodium propionate, potassium sorbate, xanthan gum, natural flavour, enzymes, dried egg white. Powder coating: sugars (dextrose), modified corn starch, palm oil, titanium dioxide, calcium propionate, potassium sorbate, natural flavour.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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