Is Mini Powdered Donuts Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

defatted soy flour
soy lecithin
soybean oil

defatted soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, WATER, SUGAR, DEXTROSE, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), DRIED EGG YOLKS, NONFAT DRY MILK, TITANIUM DIOXIDE (COLOR), GLYCERIN, CORN SYRUP SOLIDS, DEFATTED SOY FLOUR, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID, NATAMYCIN), SALT, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, WHEAT GLUTEN, CITRIC ACID, ANNATTO EXTRACT (COLOR), CELLULOSE GUM, DEXTRIN, GUAR GUM, KARAYA GUM, MALTODEXTRIN, MONO- AND DIGLYCERIDES, SOY LECITHIN, TAPIOCA STARCH, TURMERIC EXTRACT (COLOR), WHEAT GERM.

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