Is Mini Pumpkin Pie GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

whipped cream topping adds 50 calories
whipping cream
cream
heavy cream

whipped cream topping adds 50 calories

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Pumpkin, Wheat Flour, Sugar, Eggs, Vegetable Shortening (Palm Oil, Soybean Oil, Vitamin E (Anti-oxidant)), Water, Rice Starch, Heavy Cream, Sea Salt, Stabilizer Blend (Sugar, Corn Starch, Carob Bean Gum, Agar, Salt), Ground Cinnamon, Ground Nutmeg, May Be Topped With: Whipping Cream (Cream, Sugar, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Natural Flavor, Sunflower Lecithin), Cinnamon, Whipped Cream Topping Adds 50 Calories, G Fat, G Saturated Fat

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