Is Mini Quiches Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 7 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk powder
partly skimmed milk
cream
milk
traditional mini quiche lorraine: filling: cream
whey powder
cheese product
cheddar cheese
spinach & cheese florentine mini quiche: filling: cream
+3 more

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+8 more in the app

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500K+ downloads • 4.6★ rating

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Ingredients

Traditional Mini Quiche Lorraine: Filling: Cream (Milk, Cream, Sodium Citrate, Disodium Phosphate, Carrageenan, Carob Bean Gum), Liquid Whole Egg, Swiss Cheese (Milk, Bacterial Culture, Chymosin, Microbial Enzyme, Calcium Chloride), Cooked Ham (Pork, Water, Corn Syrup Solids, Salt, Modified Corn Starch, Sodium Phosphate, Carrageenan, Sodium Erythorbate, Sodium Nitrite), Water, Modified Corn Starch, Onion, Soybean Oil, Salt, Spice, Pastry: Enriched Wheat Flour, Modified Palm Oil, Canola Oil, Citric Acid, Salt, Mushroom & Cream Cheese Mini Quiche: Filling: Mushrooms, Partly Skimmed Milk, Cream Cheese (Milk , Bacterial Culture, Salt, Carob Bean Gum), Garlic, Spices, Pastry: Enriched Wheat Flour, Salt, Spinach & Cheese Florentine Mini Quiche: Filling: Cream (Milk, Cream, Sodium Citrate, Disodium Phosphate, Carrageenan, Carob Bean Gum), Cheddar Cheese, Spinach, Cheese Product (Milk, Whey Powder, Bacterial Culture, Salt, Chymosin, Microbial Enzyme, Calcium Chloride), Skim Milk Powder, Spinach Powder, Spices, Lemon Flavour, Pastry: Enriched Wheat Flour

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