Is MINI RASPBERRY BISMARCK Vegetarian?

This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

natural and artificial flavor
diglycerides
propylene glycol
sodium stearoyl lactylate
+3 more

natural and artificial flavor

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

323 DONUT BASE (ENRICHED WHEAT FLOUR BLEACHED [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SOYBEAN OIL, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], SOY FLOUR, DRY WHEY, MONO & DIGLYCERIDES WITH BHT AND CITRIC ACID AS PRESERVATIVES, SODIUM STEAROYL LACTYLATE, NONFAT MILK SOLIDS, WHEAT STARCH, CORN OIL, BETA CAROTENE [COLOR], EGG), WATER, RASPBERRY FILLING (WATER, CORN SYRUP, FRUCTOSE, MODIFIED CORN STARCH, SUGAR, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, SALT, SODIUM ALGINATE, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], CARAMEL COLOR, AGAR, RED 40), INTERESTERIFIED SOYBEAN OIL, POWDERED SUGAR WITH CORN STARCH (ANTICAKING AGENT), ICING BASE (VEGETABLE SHORTENING [INTERESTIFIED SOYBEAN OIL, FULLY HYDROGENATED COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60], SUGAR, CORN SYRUP SOLIDS, TITANIUM DIOXIDE [COLOR], SALT, ARTIFICIAL FLAVOR), YEAST, IF COLORED MAY CONTAIN (WATER, PROPYLENE GLYCOL, GLYCERINE, FOOD GRADE TITANIUM DIOXIDE, FOOD GRADE KAOLIN, CERTIFIED COLORS [RED #3, RED #40, BLUE #1, BLUE #2, YELLOW #5 AND/OR YELLOW #6], HYDRATED SILICA, SILICA, SORBITOL, METHYLCELLULOSE GUM, VEGETABLE GUM [XANTHAN, LOCUST BEAN AND/OR ULTRASPEARSED CORN], SODIUM BICARBONATE, AND CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE [PRESERVATIVES]).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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