Is Mini Salted Crunch Chocolate Bar, 0.39 oz GERD Friendly?
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Why it's not GERD friendly
- premium 60% dark chocolate
premium 60% dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Premium 60% Dark Chocolate (Cacao*, Cane Sugar*, Cacao Butter*, Sunflower Lecithin [as An Emulsifier], Natural Vanilla), Panko Breadcrumbs (Unbleached Wheat Flour, Dextrose, Yeast, Salt), Sea Salt
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mini Salted Crunch Chocolate Bar, 0.39 oz is available at 1 retailer
About this product
Candy · Bar