Is MINI SASSY CINNAMON COOKIES Vegetarian?
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Ingredients
ALL PURPOSE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALTED BUTTER (PASTEURIZED CREAM [MILK], SALT), CINNAMON CHIPS (SUGAR, NONFAT MILK, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN OIL], PALM KERNEL OIL, CONTAINS 2% OR LESS OF CORNSTARCH, ARTIFICIAL COLORS [YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE], NATURAL & ARTIFICIAL FLAVOR, SALT, PALM OIL, SOY LECITHIN), POWDERED SUGAR (SUCROSE, CORNSTARCH), SUGAR, WATER, CINNAMON, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES, CORN SYRUP, ETHYL ALCOHOL AND WATER), SALT
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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