Is MINI SASSY CINNAMON COOKIES Vegan?
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Ingredients
ALL PURPOSE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALTED BUTTER (PASTEURIZED CREAM [MILK], SALT), CINNAMON CHIPS (SUGAR, NONFAT MILK, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN OIL], PALM KERNEL OIL, CONTAINS 2% OR LESS OF CORNSTARCH, ARTIFICIAL COLORS [YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE], NATURAL & ARTIFICIAL FLAVOR, SALT, PALM OIL, SOY LECITHIN), POWDERED SUGAR (SUCROSE, CORNSTARCH), SUGAR, WATER, CINNAMON, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES, CORN SYRUP, ETHYL ALCOHOL AND WATER), SALT
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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