Is Mini Soft Baked Chocolate Chip Cookies Gluten Free?
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Ingredients
Enriched wheat flour, Sugars (sugar, fructose, blackstrap molasses), Chocolate chips (sugars [sugar, dextrose], unsweetened chocolate, cocoa butter, soy lecithin, natural flavour), Modified palm oil and vegetable oil shortening, Water, Vegetable oil, Glycerin, Mono - and di-glycerides, Modified milk ingredients, Dried egg yolks, Modified corn starch, Salt, Baking soda, Xanthan gum, Cellulose gum, Corn flour, Artificial flavour.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.