Is Mini Soft Bite-Sized Oatmeal Chocolate Chip Cookies, Bear Paws Dairy Free?
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Ingredients
Whole Grains (Whole Wheat Flour, Rolled Oats), Sugar/glucose-fructose, Raisin Paste, Wheat Flour, Chocolate Liquor, Canola Oil, Modified Palm Oil, Oat Hull Fibre, Modified Milk, Inulin (Chicory Root), Dextrose, Cocoa Butter, Salt, Soya Lecithin, Sorbitol, Baking Soda, Glycerin, Natural Flavour, Cinnamon, Order May Change, Contains: Wheat, Oats, Soya And Milk, May Contain Mustard Seeds And Sesame Seeds, Baked In A Nut Free/peanut Free Facility
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.