Is Mini Soft Bite-Sized Oatmeal Chocolate Chip Cookies, Bear Paws Gluten Free?
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Ingredients
Whole Grains (Whole Wheat Flour, Rolled Oats), Sugar/glucose-fructose, Raisin Paste, Wheat Flour, Chocolate Liquor, Canola Oil, Modified Palm Oil, Oat Hull Fibre, Modified Milk, Inulin (Chicory Root), Dextrose, Cocoa Butter, Salt, Soya Lecithin, Sorbitol, Baking Soda, Glycerin, Natural Flavour, Cinnamon, Order May Change, Contains: Wheat, Oats, Soya And Milk, May Contain Mustard Seeds And Sesame Seeds, Baked In A Nut Free/peanut Free Facility
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.