Is MINI VANILLA ICE CREAM CONES, MINI VANILLA Dairy Free?
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Ingredients
SUGAR, MILK, CREAM, BLEACHED WHEAT FLOUR, BUTTERMILK, COCONUT OIL, DRY ROASTED PEANUTS, WHEY, CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF COCOA, UNSWEETENED CHOCOLATE, COCOA BUTTER, NATURAL FLAVORS, COCOA (PROCESSED WITH ALKALI), SOYBEAN AND/OR PALM OIL, SOY LECITHIN, FOOD STARCH-MODIFIED, SALT, MONO AND DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MOLASSES, CANOLA OIL, ANNATTO EXTRACT FOR COLOR, CARAMEL COLOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.