Is Minis Chocolate Covered Coconut Cookies, Whippet Vegan?
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Ingredients
Real Chocolate Coating (Sugar, Cocoa Butter, Unsweetened Chocolate, Cocoa, Soya Lecithin, Polyglycerol Polyricinoleate, Butter Oil, Natural Flavour, Salt), Sugar/glucose-fructose, Coconut, Rice Flour, Whey Powder, Butter, Wheat Flour, Water, Modified Corn Starch, Vegetable Oil Shortening (Contains Palm Kernel Oil And Modified Palm Oil), Corn Starch, Salt, Fancy Molasses, Wheat Gluten, Potassium Sorbate, Vegetable Glycerin, Baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate, Baking Powder, Soya Lecithin, Natural Flavour, Contains: Wheat, Soya And Milk, May Contain Sesame Seeds, Baked In A Peanut Free Facility
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.