Is Minor Figures Barista Oat Organic Gluten Free?

Ingredients

Filtered water, Organic soybeans, Organic cane sugar, Organic canola oil, Sea salt, Xanthan gum, Natural flavour, Vitamins and minerals calcium carbonate, zinc gluconate, acinamide, vitamine A palmitate, planocobalamin, calcium cantothenate, riboflavin, vitamin D2 thiamine mononitrate, pyridoxine hydrochloride, Ingrédients :Eau filtrée, Fèves de soya biologiques, Sucre de canne biologique Huile de canola biologique, Sel marin, Gomme xanthane, Arôme naturel, Vitamines et minéraux (carbonate de calcium, gluconate de zinc, niacinamide, palmitate de vitamine A. cyanocobalamine, pantothénate de calcium, riboflavine, vitamine D2, mononitrate de thiamine, chiorhydrate de pyridoxine.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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