Is MINOR'S Seafood Base 16 oz. Tub Low FODMAP?

Ingredients

SAUTEED SEAFOOD AND NATURAL SEAFOOD STOCK (CRAB, STOCK, LOBSTER, SHRIMP, CLAMS), SALT, BUTTER (CREAM, LACTIC ACID), MALTODEXTRIN, PALM OIL, SHRIMP POWDER, 2% OR LESS OF POTATO STARCH, YEAST EXTRACT, SPICE, CITRIC ACID, ONION POWDER, PAPRIKA, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM TRIPOLYPHOSPHATE, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, COD LIVER OIL, SOYBEAN OIL, SOY LECITHIN, CALCIUM DISODIUM EDTA (PRESERVATIVE), LACTIC ACID, SOYBEAN OIL AND/OR CANOLA OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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