Is MINT CHIP FLAVORED GELATO, MINT CHIP Gluten Free?
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Ingredients
PASTEURIZED MILK, WATER, SUGAR, CHOCOLATE FLAVORED SAUCE (GLUCOSE SYRUP, CHOCOLATE POWDER [COCOA, SUGAR], WATER, NATURAL FLAVORINGS, AGAR, SALT), COCONUT OIL, LACTOSE, GLUCOSE SYRUP, CHOCOLATE CHIPS (COCOA PASTE, SUGAR, COCOA BUTTER, CONCENTRATED BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), MILK PROTEINS, INULIN, RICE FLOUR, CITRUS FIBER, SPIRULINA (COLOR), GUAR GUM, LOCUST BEAN GUM, NATURAL MINT FLAVORING.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.