Is MINT CHOCOLATE ALMONDS Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk powder
nonfat milk
whole milk powder
whey powder
cultured whey
yogurt powder
vanilla yogurt coating
+1 more

nonfat milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR SOY LECITHIN - (AN EMULSIFIER), VANILLIN - (AN ARTIFICIAL FLAVOR)), VANILLA YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), WHEY POWDER, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SOY LECITHIN-AN EMULSIFIER, VANILLA.), ALMONDS, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE, ARTIFICIAL COLOR (TITANIUM DIOXIDE, FD&C YELLOW 5 LAKE, FD&C BLUE 1 LAKE), AND NATURAL PEPPERMINT FLAVOR.

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