Is MINT CHOCOLATE BROWNIE MINT ICE CREAM WITH BROWNIES AND CHOCOLATE SWIRL, MINT CHOCOLATE BROWNIE Low FODMAP?

Ingredients

MILK, CREAM, CANE SUGAR, CHOCOLATE FLAVORED SWIRL (SUGAR, WATER, CORN SYRUP, COCOA POWDER, COCONUT OIL, MODIFIED CORN STARCH, CHOCOLATE LIQUOR, MONO- AND DIGLYCERIDES, SALT, POTASSIUM SORBATE [PRESERVATIVE]), SOY LECITHIN, NATURAL FLAVOR, CITRIC ACID [PRESERVATIVE]), BROWNIES (SUGAR, WHEAT FLOUR, PALM KERNEL OIL, WATER, EGG YOLKS, COCOA POWDER, BROWN SUGAR [SUGAR, MOLASSES], SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORN STARCH, SALT, NATURAL FLAVOR, SOY LECITHIN), DEXTROSE, EGG YOLK, GUAR GUM, XANTHAN GUM LOCUST BEAN GUM, PEPPERMINT OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen