Is MINT CHOCOLATE CAVIAR, MINT CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

oil of peppermint
chocolate liquor
cocoa butter
chocolate

oil of peppermint

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHOCOLATE (SUGAR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, SOY LECITHIN, VANILLA), SUGAR, CORN SYRUP, OIL OF PEPPERMINT, COLOR (TITANIUM DIOXIDE) CONFECTIONER'S GLAZE, GUM ARABIC.

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