Is MINT CHOCOLATE CHIP 240 CALORIES LOW COW LITE ICE CREAM, MINT CHOCOLATE CHIP Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Why it's not dairy free

whey protein concentrate
milk protein isolate
cream
skim milk

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Skim Milk, Water, Corn Starch, Erythritol, Chicory Root Fiber, Milk Protein Isolate, Cream, Maltitol, Whey Protein Concentrate, Vegetable Glycerin, Sugar, Coconut Oil, Cocoa Powder (Processed With Alkali), Locust Bean Gum, Guar Gum, Monk Fruit Extract, Steviol Glycosides, Sea Salt, Natural Flavor, Sunflower Lecithin, Vitamin A Palmitate

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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