Is Mint Chocolate Chip Bars Low FODMAP?

Ingredients

Milk, Chocolate Chips (Cocoa Mass, Sugar, Cocoa Butter, Milk Fat, Sunflower Lecithin, Vanilla Extract), Organic Cane Sugar, Maltodextrin (Fibre), Milk Protein Concentrate, Eggs, Erythritol, Gum Arabic, Sea Salt, Organic Guar Gum, Organic Carob Bean Gum, Organic Stevia Extract, Natural Flavour, Contains: Milk, Eggs, May Contain: Peanuts, Almonds, Brazil Nuts, Cashews, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts, Wheat, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Mint Chocolate Chip Bars is available at 3 retailers

About this product

Frozen Dessert · Bar