Is MINT CHOCOLATE CHIP FLAVOR GREEK FROZEN YOGURT, MINT CHOCOLATE CHIP Gluten Free?
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Ingredients
LACTOSE, REDUCED NON FAT MILK, SUGAR, CORN SYRUP, CULTURED NON FAT MILK, CREAM, CHOCOLATE FLAVORED CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, WHEY, NON FAT MILK, SOY LECITHIN, SALT, NATURAL FLAVOR), NON FAT MILK POWDER, CONTAINS 2% OR LESS OF NATURAL MINT FLAVOR, SPIRULINA AND TURMERIC EXTRACTS (FOR COLOR), CAROB BEAN GUM. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.