Is MINT CHOCOLATE CHIP GELATO NON DAIRY FROZEN DESSERT, MINT CHOCOLATE CHIP Dairy Free?


Ingredients
WATER, SUGAR, COCONUT MILK (COCONUT PULP, WATER), COCONUT OIL, GLUCOSE SYRUP, MALTODEXTRIN, CHOCOLATE CHIPS (CHOCOLATE LIQUOR, SUGAR, COCONUT OIL, COCOA BUTTER, SOY LECITHIN NATURAL VANILLA FLAVOR), DEXTROSE, PEA PROTEINS, COLORS (CARROT EXTRACT, SPIRULINA EXTRACT), METHYLCELLULOSE, GUM ARABIC, CAROB BEAN GUM, SEA SALT, NATURAL MINT FLAVOR, NATURAL FLAVOR, GUAR GUM.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.