Is MINT CHOCOLATE CHIP GELATO NON DAIRY FROZEN DESSERT, MINT CHOCOLATE CHIP Gluten Free?
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Ingredients
WATER, SUGAR, COCONUT MILK (COCONUT PULP, WATER), COCONUT OIL, GLUCOSE SYRUP, MALTODEXTRIN, CHOCOLATE CHIPS (CHOCOLATE LIQUOR, SUGAR, COCONUT OIL, COCOA BUTTER, SOY LECITHIN NATURAL VANILLA FLAVOR), DEXTROSE, PEA PROTEINS, COLORS (CARROT EXTRACT, SPIRULINA EXTRACT), METHYLCELLULOSE, GUM ARABIC, CAROB BEAN GUM, SEA SALT, NATURAL MINT FLAVOR, NATURAL FLAVOR, GUAR GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.