Is MINT CHOCOLATE CHIP GELATO NON DAIRY FROZEN DESSERT, MINT CHOCOLATE CHIP Vegan?


Ingredients
WATER, SUGAR, COCONUT MILK (COCONUT PULP, WATER), COCONUT OIL, GLUCOSE SYRUP, MALTODEXTRIN, CHOCOLATE CHIPS (CHOCOLATE LIQUOR, SUGAR, COCONUT OIL, COCOA BUTTER, SOY LECITHIN NATURAL VANILLA FLAVOR), DEXTROSE, PEA PROTEINS, COLORS (CARROT EXTRACT, SPIRULINA EXTRACT), METHYLCELLULOSE, GUM ARABIC, CAROB BEAN GUM, SEA SALT, NATURAL MINT FLAVOR, NATURAL FLAVOR, GUAR GUM.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.