Is Mint Chocolate Chip Ice Cream Sandwiches Gluten Free?
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Ingredients
Modified Milk, Cream, Sugar, Glucose, Chocolate Chips (Sugar, Cocoa Butter, Chocolate Liquor, Cocoa, Soy Lecithin, Natural Flavour), Stabilizers (Mono And Diglycerides, Guar Gum, Cellulose Gum, Polysorbate 80, Locust Bean Gum, Carrageenan, Calcium Sulphate), Natural Flavour, Colour (Contains Tartrazine), Wafer: Bleached Wheat Flour, Caramel Colour (Contains Sulphites), Dextrose, Palm Oil, Corn Flour, Cocoa, Glucose-fructose, Corn Syrup, Modified Corn Starch, Sodium Bicarbonate, Salt, Mono And Diglycerides, Soy Lecithin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.