Is Mint Chocolate Chip Ice Cream GERD Friendly?
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Why it's not GERD friendly
- natural peppermint flavor
- cocoa
- cocoa processed with alkali
- naturally flavored chocolate chips
- cream
- ultra-filtered milk
natural peppermint flavor
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ULTRA-FILTERED MILK, ULTRA-FILTERED SKIM MILK, CREAM, NATURALLY FLAVORED CHOCOLATE CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, SALT, SOY LECITHIN, NATURAL FLAVOR), SUGAR, ALLULOSE, CORN SYRUP, LESS THAN 2% OF: EGG YOLK, SALT, NATURAL PEPPERMINT FLAVOR, MONKFRUIT EXTRACT, CAROB BEAN GUM, GUAR GUM, COLORS (SPIRULINA EXTRACT, TURMERIC OLEORESIN), LACTASE ENZYME.
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About this product
Ice Cream · Frozen