Is MINT CHOCOLATE CHIP KETO BAR, MINT CHOCOLATE CHIP Gluten Free?
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Ingredients
ORGANIC CHOCOLATE CHIPS (ORGANIC COCOA MASS, ORGANIC MONK FRUIT), ORGANIC CASHEWS, ORGANIC PECANS, ORGANIC COCONUT BUTTER, ORGANIC COCOA BUTTER, ORGANIC ALMOND BUTTER, ORGANIC PEA PROTEIN, ORGANIC CACAO POWDER, ORGANIC PEPPERMINT EXTRACT, SEA SALT, ORGANIC MONK FRUIT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.