Is MINT CHOCOLATE CHIP ORGANIC PEPPERMINT, CHOCOLATE & A HINT OF VANILLA SUPER PREMIUM ICE CREAM, MINT CHOCOLATE CHIP Dairy Free?


Ingredients
Pasteurized Organic Cream and Organic Nonfat Milk, Organic Cane Sugar, Organic Chocolate Chips (Organic Sugar, Organic Coconut Oil, Organic Alkalized Cocoa Powder, [Organic Cocoa Powder, Potassium Carbonate], Organic Soy Lecithin, Organic Vanilla Extract), Organic Egg Yolks, Organic Peppermint Extract, Organic Vanilla Extract
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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