Is MINT CHOCOLATE CHIP ORGANIC PEPPERMINT, CHOCOLATE & A HINT OF VANILLA SUPER PREMIUM ICE CREAM, MINT CHOCOLATE CHIP Vegan?

Ingredients

Pasteurized Organic Cream and Organic Nonfat Milk, Organic Cane Sugar, Organic Chocolate Chips (Organic Sugar, Organic Coconut Oil, Organic Alkalized Cocoa Powder, [Organic Cocoa Powder, Potassium Carbonate], Organic Soy Lecithin, Organic Vanilla Extract), Organic Egg Yolks, Organic Peppermint Extract, Organic Vanilla Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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