Is MINT CHOCOLATE CHIP ORGANIC PEPPERMINT, CHOCOLATE & A HINT OF VANILLA SUPER PREMIUM ICE CREAM, MINT CHOCOLATE CHIP Vegetarian?

Ingredients

Pasteurized Organic Cream and Organic Nonfat Milk, Organic Cane Sugar, Organic Chocolate Chips (Organic Sugar, Organic Coconut Oil, Organic Alkalized Cocoa Powder, [Organic Cocoa Powder, Potassium Carbonate], Organic Soy Lecithin, Organic Vanilla Extract), Organic Egg Yolks, Organic Peppermint Extract, Organic Vanilla Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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