Is MINT CHOCOLATE PLANT-BASED PROTEIN BAR, MINT CHOCOLATE Gluten Free?

Ingredients

Redd Vegan Protein Blend (Pea Protein, Pumpkin Seed Protein), Tapioca Syrup, Agave Syrup, Dates, Redd Super Grain Blend (Oats, Quinoa), Palm Fruit Oil, Cocoa Powder (Processed With Alkali), Dark Chocolate (Cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Powder), Arabic Gum, Vegetable Glycerine, Chocolate Liquor, Chia Seeds, Natural Flavors, Vitamin/mineral Blend (Tricalcium Phosphate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Zinc Oxide, D-calcium Pantothenate, Manganese Amino Acid Chelate, Chromium Amino Acid Chelate, Pyridoxine Hcl, Riboflavin, Folic Acid, D-biotin, Vitamin E Palmitate, Selenium Amino Acid Chelate, Vitamin E2, Vitamin E2), Acai Extract (With Maltodextrin), Yerba Mate Extract (With Maltodextrin), Sea Salt, Sunflower Lecithin, Betta Berries (Tm), Antioxidant Blend (Acai Berry Juice Powder, Amla Fruit Powder, Goji Berry Extract, Pomegranate Juice Powder, Acerola Powder, Mangosteen Fruit Powder, Strawberry Juice Powder, Cranberry Juice Powder, Maqui Berry Powder, Schizandra Berry Powder, Jabuticaba Juice Powder), Mixed Tocopherols (Natural Vitamin 2), Purified Stevia Extract, Lo Han Guo, Cashews, Organic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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