Is MINT CHOCOLATE PLANT-BASED PROTEIN BAR, MINT CHOCOLATE Dairy Free?
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Ingredients
Redd Vegan Protein Blend (Pea Protein, Pumpkin Seed Protein), Tapioca Syrup, Agave Syrup, Dates, Redd Super Grain Blend (Oats, Quinoa), Palm Fruit Oil, Cocoa Powder (Processed With Alkali), Dark Chocolate (Cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Powder), Arabic Gum, Vegetable Glycerine, Chocolate Liquor, Chia Seeds, Natural Flavors, Vitamin/mineral Blend (Tricalcium Phosphate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Zinc Oxide, D-calcium Pantothenate, Manganese Amino Acid Chelate, Chromium Amino Acid Chelate, Pyridoxine Hcl, Riboflavin, Folic Acid, D-biotin, Vitamin E Palmitate, Selenium Amino Acid Chelate, Vitamin E2, Vitamin E2), Acai Extract (With Maltodextrin), Yerba Mate Extract (With Maltodextrin), Sea Salt, Sunflower Lecithin, Betta Berries (Tm), Antioxidant Blend (Acai Berry Juice Powder, Amla Fruit Powder, Goji Berry Extract, Pomegranate Juice Powder, Acerola Powder, Mangosteen Fruit Powder, Strawberry Juice Powder, Cranberry Juice Powder, Maqui Berry Powder, Schizandra Berry Powder, Jabuticaba Juice Powder), Mixed Tocopherols (Natural Vitamin 2), Purified Stevia Extract, Lo Han Guo, Cashews, Organic
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.