Is MINT CHOCOLATE PLANT-BASED PROTEIN BAR, MINT CHOCOLATE Vegan?
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Ingredients
Redd Vegan Protein Blend (Pea Protein, Pumpkin Seed Protein), Tapioca Syrup, Agave Syrup, Dates, Redd Super Grain Blend (Oats, Quinoa), Palm Fruit Oil, Cocoa Powder (Processed With Alkali), Dark Chocolate (Cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Powder), Arabic Gum, Vegetable Glycerine, Chocolate Liquor, Chia Seeds, Natural Flavors, Vitamin/mineral Blend (Tricalcium Phosphate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Zinc Oxide, D-calcium Pantothenate, Manganese Amino Acid Chelate, Chromium Amino Acid Chelate, Pyridoxine Hcl, Riboflavin, Folic Acid, D-biotin, Vitamin E Palmitate, Selenium Amino Acid Chelate, Vitamin E2, Vitamin E2), Acai Extract (With Maltodextrin), Yerba Mate Extract (With Maltodextrin), Sea Salt, Sunflower Lecithin, Betta Berries (Tm), Antioxidant Blend (Acai Berry Juice Powder, Amla Fruit Powder, Goji Berry Extract, Pomegranate Juice Powder, Acerola Powder, Mangosteen Fruit Powder, Strawberry Juice Powder, Cranberry Juice Powder, Maqui Berry Powder, Schizandra Berry Powder, Jabuticaba Juice Powder), Mixed Tocopherols (Natural Vitamin 2), Purified Stevia Extract, Lo Han Guo, Cashews, Organic
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.